Day 19: Daily Practice & Meditation
By Jona Bryndis, with Jona Bryndis & Jeff Casper, www.transcodes.com youtube playlist: https://www.youtube.com/playlist?list=PL-58pgzBrP_cNAHy1ECnRs6spZIp3q5qo
Keywords:
– WORKING WITH INNER RESISTANCE
– DIFFERENT STATES OF CONSCIOUSNESS
– BRAINWAVES
– HOW DAILY EXPOSURE AFFECTS OUR STATE
– EMPATHS & ENERGETICALLY SENSITIVES’ SUSCEPTIBILITY
– PACING & SLOWING DOWN
– MEDITATION AS TOOL TO SILENCE OUR MIND
– COMMITMENT TO DAILY PRACTICE
– NEUTRALIZING TRIGGERS
– PERSISTENT FEAR & PAIN CYCLES
– CATCHING STATES BEFORE THEY CAN LATCH ON
– TRANSCENDING OUR MIND
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info@transcodes.com
Energy Training Technique: TRANSCENDENCE
HW: MEDITATE 5 MIN A DAY – USE 5 MINUTE MINI MEDITATION
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transMISSIONS & Energy Work:
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jona bryndis
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Music by Matthias Harris AlumoMusic
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