Emotional Response Optimization™ For Intuitive Empaths & Extremely Delicate Folks ~ Meditating is difficult. You do not wish to do it. BUT you need the bliss and peace that they SAY it brings you. On this Intuitive Empath Coaching Video, we provide you with 6 methods to tame the Monkey Thoughts and a brand new spin on learn how to meditate with out getting actually actually bored! So, should you’ve ever puzzled learn how to quiet the thoughts chatter particularly when meditating, this video will enable you to perceive the method of taming the monkey thoughts. We’ll additionally cowl why it is so tough to discover ways to management your thoughts and feelings. Lots of people battle discovering methods of silencing the thoughts, and we’ll present you why. 🎥 🌹 https://youtu.be/OPFWAyjoDjU
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Well I am quite good with meditating I've been doing it for about 12 years I think I'm nothing but I only do it for about 25 minutes
Visualising meditation is good for you as well I love it
You need to learn learn to quit your mind through meditation so the spirit world can speak to you you do not want your mind full of chatter
Fear! That stops me. Fear of loss of control, fear of darkness , boredom…
I do sit down and meditate but I find that when I clean my house w/o anyone interrupting me, it’s a great form of meditation
This particular meditation led me on an interesting journey today. Very opening and allowed me to accept alot of things I had blocked. 💚
Hey guys I'm never in your life chat but I've watched quite a few of your videos this one in particular I wanted to thank you for because I am a cradle born psychic who really struggles with the chatter it can get in the way of receiving messages from the universe and I end up doing really unhealthy things to silence at all and today in particular I was feeling really scattered and listening to you guys talk reminded me that I am in control thank you from the bottom of my heart
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Thank you all for watching! We appreciate all of you!
This must be a big topic for us all at the moment, there are many creators talking about this topic from their perspective. It’s awesome to get all the different perspectives
Mindfulness. That means sometimes taking the headphones out and disconnecting. Find a hobbie and start there. It's not easy and takes a bit. But only you knows you.
Nothing stops meditation