Get pleasure from this 38-minute Light, Grounding Yoga in Nature with Empath Yoga founder, Erica Boucher. Deepen your relationship with Mom Earth. Deepen your relationship with your self. Spending time in nature grounds you, stabilizes you, and nourishes you. As a result of spending time in nature IS spending time with your self. You ARE nature. Get grounded. Quiet your thoughts. Soften your coronary heart. And chill out your physique on this light, all-levels acceptable, out of doors yoga observe filmed in November in lovely Mead Gardens, in Winter Park, Florida.
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Wonderful class! 🌏
Beautiful location for this video. I am currently working towards becoming a certified yoga instructor. This is the type of content that really assists my learning.
Really enjoying your practices! SO glad I found your channel!