Yoga To Open The Heart with Empath Yoga founder, Erica Boucher
In her first-ever yoga video recorded back in 2006, Erica Boucher, founder of the Empath Yoga Teacher Training, created a gentle to intermediate level, heart-opening yoga practice and moving meditation. Filmed in the beautiful Mayan courtyard at the Maitland Art Center in Central Florida, Erica created this practice with the intention to help you quiet … Read more