Gentle

Light & Grounding Yoga in Nature with Erica Boucher of Empath Yoga

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Gentle & Grounding Yoga in Nature with Erica Boucher of Empath Yoga

Get pleasure from this 38-minute Light, Grounding Yoga in Nature with Empath Yoga founder, Erica Boucher. Deepen your relationship with Mom Earth. Deepen your relationship with your self. Spending time in nature grounds you, stabilizes you, and nourishes you. As a result of spending time in nature IS spending time with your self. You ARE … Read more

Gentle Yoga with Erica Boucher, founder of the Empath Yoga Teacher Training

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Gentle Yoga with Erica Boucher, founder of the Empath Yoga Teacher Training

Join Empath Yoga founder, Erica Boucher, for a gentle, heart-opening yoga practice. Loosen up your shoulders, hips and spine. But better yet, quiet your mind, soften your heart, and relax your body. Visit www.ericaboucher.com to find out about her book and online educational programs, including her 200-hour Empath Yoga teacher training. source