Yoga
Empath Yoga within the Park (Half 2)
Be a part of me for some actual yoga with actual folks, on the grounds of the attractive Mead Gardens in Winter Park, Florida. With me listed below are Callie and Brian. Callie is new to yoga, however as you’ll be able to see, very flexible. Brian has executed yoga fairly a bit, however it’s … Read more
Light & Grounding Yoga in Nature with Erica Boucher of Empath Yoga
Get pleasure from this 38-minute Light, Grounding Yoga in Nature with Empath Yoga founder, Erica Boucher. Deepen your relationship with Mom Earth. Deepen your relationship with your self. Spending time in nature grounds you, stabilizes you, and nourishes you. As a result of spending time in nature IS spending time with your self. You ARE … Read more
Empath Cleaning Chair Kundalini Yoga
This class permits us to be freed from the heaviness we could also be experiencing. If you’re an empathetic particular person cleaning practices are extraordinarily necessary. It’s a great reward to really feel others’ feelings, however it isn’t OK to hold them. Be free. Be gentle. Be robust. For extra details about Daybreak and Yoga … Read more
Kundalini Dharma Talks: Strengthen Our Internal Empath
Kundalini Yoga with Kara Looney @ www.karalooney.com. Within the dharma speak of this class we give attention to strengthening our energetic sensitivities and empathic qualities. Stay lessons 4x every week and ever-growing video library Kundalini Yoga & Vinyasa Movement. go to www.karalooney.com to be taught extra, subscribe, or drop-in. #empaths #kundaliniYoga #sensitivity source
30-Minute Beach Yoga with Erica Boucher, founder of the Empath Yoga Teacher Training.
Filmed in the early morning hours on a hot, humid July morning on a Florida beach, you get to enjoy this brisk 30-minute practice from the comfort of your own space. Boats, birds and thunderstorms only add to the ambience. And then of course, there are the waves…Join me. source
Gentle Yoga with Erica Boucher, founder of the Empath Yoga Teacher Training
Join Empath Yoga founder, Erica Boucher, for a gentle, heart-opening yoga practice. Loosen up your shoulders, hips and spine. But better yet, quiet your mind, soften your heart, and relax your body. Visit www.ericaboucher.com to find out about her book and online educational programs, including her 200-hour Empath Yoga teacher training. source
Yoga To Open The Heart with Empath Yoga founder, Erica Boucher
In her first-ever yoga video recorded back in 2006, Erica Boucher, founder of the Empath Yoga Teacher Training, created a gentle to intermediate level, heart-opening yoga practice and moving meditation. Filmed in the beautiful Mayan courtyard at the Maitland Art Center in Central Florida, Erica created this practice with the intention to help you quiet … Read more
Empath Yoga Training in the Philippines
Empath Yoga Training in the Philippines (the mountain region of Sagada) source
Empath Yoga Teacher Training Testimonials
Here’s what recent graduates of Empath Yoga’s 200-hour Yoga Teacher Training had to say about their experience. Empath Yoga is a unique combination of Yoga and Personal Development, and is based heavily on the book and personal empowerment program, Showing Up Naked. Empath Yoga is a Yoga Alliance Registered School. Visit www.empathyoga.com for more information. … Read more