7 Protection Techniques Every Empath Should Learn.
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As an empath, you’re capable of feeling and experiencing the feelings and emotions of other people. You have the ability to sincerely sympathize, empathize with someone else’s pain, suffering, joy, and happiness. While being an empath is awesome, you still need to protect yourself, so you aren’t getting overwhelmed by it.
Empaths often feel overwhelmed because they just keep on absorbing the emotions of others, even if they don’t want to. These emotions are overflowing their minds like ocean tides, which makes them feel so overwhelmed drained. Some empaths just don’t know how to say ‘No’ or how to refuse help, so people tend to take advantage of them
If you’re an empath, and you’re looking for some practical ways to deal with your empathy-induced inconveniences, then this video is for you, guys.
So, here are some effective protection techniques to help you take your gift under control and keep you from getting overwhelmed and exhausted. If you think this information is helpful to you, don’t forget to like and share this video, guys.
Please watch the rest of the video to see all lists …
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I pray that nobody else has to struggle until they're 72 years old to find out they are an empath.
I no longer read negative text messages. I delete them. They are a waste of time.
This was so helpful 😊 thanks for the tips.
See the recommended videos I get when I try to comment on videos warning you.
I desire no hate in my life.
Ayy thanks I’m gonna get rich healthy and do
Lots of things better keep it up slightly better! Do more on This subject please. It’s helping me, I am an empath so please understand.
Legend empath
Warrior empath
Guardians oil helps to
If I know a person is bad I put up a barrier intentionally so I don’t get fucked by bad people
Work and “home” for me is the same place, unfortunately I don’t have the ability or privilege to put boundaries and say no. Work is more or less 24/7, specifically 0700-21:30. Then I generally can’t sleep til I 0200-0300. I’m working on getting out of this environment.
I don't call on spirits 👀😆 but yes it's important to prevent exhaustion etc. Gonna give the lavender a shot
Not only do I feel other people’s emotions, I can feel when someone is hungover too.
It’s not always blatant like ‘oh I’m feeling someone else’s stuff rn’ it’s more like ‘why am I suddenly dizzy?’
I also can taste metal things just from holding them in my hands.
Thank you for this video. I needed this.
I have always thought there was something wrong with me but every time I saw the doc there was nothing wrong with me I would get nausea every where there was a crowd or a group of Ill intended individual's. I have just discovered what an empathic person is and I am exited to learn more about us
Great video!
Thanks
I live in an emotionally, and emotionally abusive house hold and as an empath it’s 10x more damaging but I’ll be trying to do these to help-
I call on God
Wow iam in the hospital now they think iam crazy but i no whats wrong god was so good i got a room very special i just lock my self in it all the time just get out to eat and run back in side i dont like to be a eampart their is too much eanger vimper and they dont no when to stop some time i just walk away and cut them off this gift is not fun their is alot off dark people in this world some time it is too much for me ha ha
Shield visualization
Define and express your relationship needs
Set energetic boundaries
Prevent empathy overload
Meditation
Quiet time
Detox in water
It's taken me so long to understand myself this deeply… This is extraordinarily helpful. Thank you.
I'm interested in the mediation of the jaguar
Most people on this comment thread sound like grandiose narcissists. Calling yourself an “empath” is almost always a sign of either extreme grandiosity, in that you are so much more perceptive than us normal humans, or a sign of a pathological sensitivity to external stimuli, as many of you seem to be easily rattled by lights, noise, and the presence of other people. An “empath” is in a pathological state.
Say no for everything and anybody for who you feel they are to much in everything…. Speziell people who betray you, dont allow them to come close to you….
Even Shielding can be exhausting for me 🥺🥺🥺
Friends only call on the spirit of Jesus Christ who is the ultimate empath and understands your every need. 🙂🌷
For someone with sensory overwhelm, the low audio quality in the video made it very difficult to follow and grasp the content 😔
1. Shielding visualization
2. Define and express your relationship needs
3. Set energetic boundaries
4. Prevent Empathy Overload
5. Meditation
6. Quiet time
7. Detox in water